Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

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Craving Change (St. Thomas)- October 15, 2018

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October 15 @ 1:30 pm - 3:30 pm

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A how-to program to help you change your relationship with food. It hopes to help you understand why you eat the food you do, and why changing your eating habits is so difficult. The program provides self-managements strategies to promote both behavioural and cognitive change in relation to eating habits.

Dates:

  • October 15
  • October 22
  • October 29

Details

Date:
October 15
Time:
1:30 pm - 3:30 pm

Venue

Elgin-St. Thomas Public Health Unit
1230 Talbot St
St Thomas, ON N5P 1G9 Canada
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