Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

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Keep Calm and Sleep On (St. Thomas)- February 21

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February 21 @ 1:30 pm - 4:00 pm

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For patients 18 and older who are experiencing difficulties with falling or staying asleep at night or for people who use sleep medications occasionally but are interested in learning techniques that are likely to help them sleep better without medication.


February 21
1:30 pm - 4:00 pm


Elgin-St. Thomas Public Health Unit
1230 Talbot St
St Thomas, ON N5P 1G9 Canada
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