Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

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Living Mindfully (London)- FULL

October 21 @ 9:30 am - 11:30 am

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The Living Mindfully program provides patients education and examples of mindful practices that can be incorporated into ones’ daily life. This group is offered over 4 weeks, each week practicing new mindfulness techniques. Please note, attendance at all four sessions is highly recommended.

Dates:

  • October 21
  • October 28
  • November 4
  • November 18

Please note, no session on November 11

Details

Date:
October 21
Time:
9:30 am - 11:30 am

Venue

St. Joseph’s Family Medical and Dental Centre
346 Platts Lane
London, Ontario Canada
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Phone:
519-672-9660