Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

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Living Mindfully (Mt. Brydges)- December 12

December 12 @ 3:00 pm - 5:00 pm

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The Living Mindfully program provides patients education and examples of mindful practices that can be incorporated into ones’ daily life. This group is offered over 4 weeks, each week practicing new mindfulness techniques. Please note, attendance at all four sessions is highly recommended.

Dates:

  • December 12
  • December 19
  • January 2
  • January 9

Details

Date:
December 12
Time:
3:00 pm - 5:00 pm

Venue

Southwest Middlesex Health Centre
22262 Mill Rd, RR 5
Mount Brydges, ON N0L 1W0 Canada
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Phone:
519-264-2800 ext. 2331