Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

Loading Events
  • This event has passed.

Mind Over Mood (London)

March 21 @ 1:30 pm - 3:30 pm

Event Navigation

Mind Over Mood is a Cognitive Behavioural Therapy (CBT) approach to treating anxiety, depression, self-esteem issues, and stress. Learn how thinking differently can affect your feelings, and ultimately your mood, for the better. Please note, attendance at all sessions is highly recommended.

Dates:

  • Mar 21
  • Mar 28
  • Apr 4
  • Apr 11
  • Apr 18
  • Apr 25
  • May 2
  • May 9

To register, please call Yvonne at 519-433-3180 ext. 221

Details

Date:
March 21
Time:
1:30 pm - 3:30 pm

Venue

Old South Family Health Organization
460 Springbank Drive, 3rd Floor
London, Ontario N6J 1H1 Canada
+ Google Map
Phone:
519 433-3180 x 221