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Mind Over Mood (London)

March 27 @ 1:30 pm - 3:30 pm

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Mind Over Mood is a Cognitive Behavioural Therapy (CBT) approach to treating anxiety, depression, self-esteem issues, and stress. Learn how thinking differently can affect your feelings, and ultimately your mood, for the better. Please note, attendance at all sessions is highly recommended.

Dates:

  • Mar 27
  • Apr 3
  • Apr 10
  • Apr 17
  • Apr 24
  • May 1
  • May 8
  • May 15

Please note this group is now full.

Details

Date:
March 27
Time:
1:30 pm - 3:30 pm

Venue

Westmount Family Physicians
785 Wonderland Road South, Suite 254
London, ON N6K 1M6 Canada
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Phone:
226-272-0272