Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

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Mindfulness 3 Sessions (London)- FULL

January 22 @ 1:30 pm - 3:30 pm

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The mindfulness program provides participants the education and selection of mindful practices that can be incorporated into ones’ daily life. Meditation is a great way to quiet your mind, gain perspective, and relieve stress. Please note, attendance at all sessions is highly recommended.

Dates:

  • January 22, 2019
  • January 29, 2019
  • February 5, 2019

Details

Date:
January 22
Time:
1:30 pm - 3:30 pm

Venue

Old South Family Health Organization
460 Springbank Drive, 3rd Floor
London, Ontario N6J 1H1 Canada
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Phone:
519 433-3180 x 221