Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

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Mindfulness 4 Sessions (London)- February 4

February 4 @ 1:30 pm - 3:30 pm

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Developed around the theories of Meditation Made Easy, the mindfulness program provides patients education and examples of mindful practices that can be incorporated into ones’ daily life. This program is very similar to Meditation Made Easy, however, is conducted over 4 weeks. Please note, attendance at all sessions is highly recommended.


  • February 4
  • February 11
  • February 18
  • February 25

If interested, please speak to your primary care provider for more information.


February 4
1:30 pm - 3:30 pm


West London Family Health Centre
785 Wonderland Road South, Suite 200
London, ON N6K 1M6 Canada
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519-641-6712 ext 3654