Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

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Mindfulness (London)

March 20 @ 2:00 pm - 4:30 pm

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Developed around the theories of Meditation Made Easy, the mindfulness program provides patients education and examples of mindful practices that can be incorporated into ones’ daily life. This program is very similar to Meditation Made Easy, however, is conducted over 4 weeks. Please note, attendance at all sessions is highly recommended.

Dates:

  • Mar 20
  • Mar 27
  • Apr 3
  • Apr 10

To register, please call Jillian at  519-474-2576, ext. 125

Details

Date:
March 20
Time:
2:00 pm - 4:30 pm

Venue

Whitehills Medical Centre
105-1055 Fanshawe Park Road West
London, Ontario N6G 5B4 Canada
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Phone:
519 474-2576 x125