Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

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Mindfulness (London)- FULL

August 8 @ 4:00 pm - 6:00 pm

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Developed around the theories of Meditation Made Easy, the mindfulness program provides patients education and examples of mindful practices that can be incorporated into ones’ daily life. This program is very similar to Meditation Made Easy, however, is conducted over 4 weeks. Please note, attendance at all sessions is highly recommended.

Dates:

  • August 8
  • August 15
  • August 22
  • August 29

If interested, please speak to your primary care provider for more information.

Details

Date:
August 8
Time:
4:00 pm - 6:00 pm

Venue

West London Family Health Centre
785 Wonderland Road South, Suite 200
London, ON N6K 1M6 Canada
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Phone:
519-641-6712 ext 3654