Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.
Events Search and Views Navigation
Mindfulness is a hands on program that teaches participants various mindfulness techniques and how to practice them daily.Find out more »
Craving Change™ provides cognitive-behavioural tools, activities and strategies that address the universal struggle to change problematic and emotional eating behaviours.Find out more »
One-time workshop focused on cholesterol and its factors on health and how to better manage cholesterol levels.Find out more »
One-time workshop focused on helping people that have difficulties falling or staying asleep.Find out more »