Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

Loading Events

Events Search and Views Navigation

Event Views Navigation

January 2019

Mind over Mood (London)- FULL

January 9, 2019 @ 9:30 am - 11:30 am
Old South Family Health Organization, 460 Springbank Drive, 3rd Floor
London, Ontario N6J 1H1 Canada
+ Google Map

Eight week cognitive behavioural therapy (CBT) program focused on treating anxiety, depression, and stress.

Find out more »

Mind Over Mood (London)- January 10, 2019

January 10, 2019 @ 9:30 am - 11:30 am
Old South Family Health Organization, 460 Springbank Drive, 3rd Floor
London, Ontario N6J 1H1 Canada
+ Google Map

Eight week cognitive behavioural therapy (CBT) program focused on treating anxiety, depression, and stress.

Find out more »

Mind over Mood (St.Thomas)- FULL

January 14, 2019 @ 1:30 pm - 4:00 pm
Elgin-St. Thomas Public Health Unit, 1230 Talbot St
St Thomas, ON N5P 1G9 Canada
+ Google Map

Eight week cognitive behavioural therapy (CBT) program focused on treating anxiety, depression, and stress.

Find out more »

Healthy Bones (London)- January 14, 2019

Register Online
January 14, 2019 @ 1:30 pm - 2:30 pm
Old South Family Health Organization, 460 Springbank Drive, 3rd Floor
London, Ontario N6J 1H1 Canada
+ Google Map

One-time workshop that provides education, tools, and techniques to prevent the development of osteoporosis

Find out more »

Healthy Bones (London)- January 14, 2019

Register Online
January 14, 2019 @ 1:30 pm - 2:30 pm
Old South Family Health Organization, 460 Springbank Drive, 3rd Floor
London, Ontario N6J 1H1 Canada
+ Google Map

One-time workshop that provides education, tools, and techniques to prevent the development of osteoporosis

Find out more »

Heart Health (London)- January 16

Register Online
January 16, 2019 @ 1:30 pm - 3:30 pm
St. Joseph’s Family Medical and Dental Centre, 346 Platts Lane
London, Ontario Canada
+ Google Map

One-time workshop focused on cholesterol and its factors on health and how to better manage cholesterol levels.

Find out more »

Heart Health (London)- January 17, 2019

Register Online
January 17, 2019 @ 1:00 pm - 2:30 pm
West London Family Health Centre, 785 Wonderland Road South, Suite 200
London, ON N6K 1M6 Canada
+ Google Map

One-time workshop focused on cholesterol and its factors on health and how to better manage cholesterol levels.

Find out more »

Mindfulness 3 Sessions (London)- January 22, 2019

January 22, 2019 @ 1:30 pm - 3:30 pm
Old South Family Health Organization, 460 Springbank Drive, 3rd Floor
London, Ontario N6J 1H1 Canada
+ Google Map

Meditation is a great way to quiet your mind, gain perspective, and relieve stress.

Find out more »

Happiness 101 (Woodstock)- January 23

January 23, 2019 @ 2:30 pm - 3:30 pm
tba, tba
tba, ON Canada
+ Google Map

Seven week program that uses principles of positive psychology to teach key skills to improve experiences in one’s life.

Find out more »

Mindfulness 1 Session (Woodstock)- January 26, 2019

January 26, 2019 @ 10:00 am - 3:00 pm
Woodstock – Dundas Street East, 959 Dundas Street East, Suite 205
Woodstock, ON N4S 1H2 Canada
+ Google Map

Meditation Made Easy is a hands on program that teaches participants various mindfulness techniques and how to practice them daily.

Find out more »
+ Export Events