This 6 week program can teach you how to deal with your pain more effectively – physically and mentally – so you can live a more active, satisfying, and fulfilling life.

Available to patients of Thames Valley Family Health Team. Available at select locations:


Springbank Medical (460 Springbank Drive)

St. Thomas



What are patients saying?

“This session was a great help in my overall attitude and outlook on my life.”

“Thank you for inviting me to participate in this group.  All who suffer chronic pain should have this program available to them.”

To find available groups, please visit our program calendar.

For more groups available within our community, please visit:

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