Craving Change

CC logo PMS vertCraving Change is a 3-4 week program that can help you begin to understand your relationship with food, and learn how to deal with your cravings more effectively.

Please be advised that attendance at all sessions is highly recommended.

Resources

www.cravingchange.ca

What are patients saying?

“My goal was to get back down to my pre-pregnancy weight, and I did that. I think some of the strategies that I learned helped me. I haven’t gone back, but I definitely pull my Craving Change book out probably once every six months or so. It’s a fantastic program, and I think everybody should take it.”