Thank you for your interest in one of our programs!

Our programs include one-time information sessions and multi-week skill-building groups offered virtually through Zoom.
Select an option below to get started.
Need help with Zoom? Click here for tips and tricks – it’s easy!
Available to everyone, whether or not your family doctor or nurse practitioner (NP) is affiliated with the Thames Valley Family Health Team.
- Thames Valley Family Health Team
- Elgin Community Health Hub
- London Family Health Team
- Trans Health Program at London InterCommunity Health Centre
- Outpatient Mental Health Care at St. Thomas Elgin General Hospital (registered patients only)
- West Elgin Community Health Centre
See some simple instructions on how to use Zoom — it’s easy!
Also, find out how to attend our programs if you don’t have access to an electronic device or internet.