Note: Programs and workshops are currently reserved for Thames Valley Family Health Team patients only.

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Byron Family Medical Centre (LHSC)

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1228 Commissioners Road West
London, ON N6K 1C7 Canada
519-472-9670

January 2019

Dream On CBT for Insomnia (London)- FULL

January 30 @ 10:00 am - 12:00 pm
Byron Family Medical Centre (LHSC), 1228 Commissioners Road West
London, ON N6K 1C7 Canada
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CBT-I improves remission, treatment response, sleep onset latency, wake after sleep onset, sleep efficiency, and sleep quality in general populations.

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