Sweet Talk: Managing Your Blood Sugars

Length

One-time session, 2 hours

Format/Description

In this virtual group, a registered dietitian, a registered nurse/registered practical nurse, and/or a registered pharmacist discuss the importance of blood sugar control and associated risk factors.

Who should attend?

This group is intended for individuals who are at risk for or have pre-diabetes or newly diagnosed diabetes. Those individuals may also be interested in the free Living A Healthy Life With Diabetes program offered by South West Self Management.

Requirements/Expectations

None

Benefits/Take-aways

Learn how to change your health behaviours in order to improve your blood sugar control and minimize associated complications.

Group Handouts
Participant Feedback

“Questions were answered in a respectful and comprehensive way. Emphasized the seriousness of prediabetes as well as what can be done to slow the progression which are attainable. Emphasis on how to perceive lifestyle changes with attainable and measurable goals.” (May 2025)

“The facilitators were very friendly and gave answers to the questions the attendees had.” (April 2025)

“Group questions were good. I took away a lot of helpful info–the importance of fibre, importance of not going longer than 6 hours with not eating and ways to increase physical activity.” (February 2025)

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