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In a crisis?
- Call REACH OUT: There for you 24/7 at 1-866-933-2023
Need someone to talk to?
- Call the Support Line 24/7 at 519-601-8055
- Contact Wellness Together Canada – Canada’s first and only online platform offering immediate mental health and substance use support for all Canadians. Supported by Health Canada, Greenspace along with its partners, Kid’s Help Phones, Homewood Health, and Stepped Care Solutions, offer the following at no cost to Canadians:
- Wellness self-assessment and tracking
- self guided courses, apps, and other resources
- group coaching and peer support
- counselling by text or phone