Resources for our patients

In a crisis?

  • Contact REACH OUT: There for you 24/7 at 1-866-933-2023 or by web chat

Need someone to talk to?

  • Call the Support Line 24/7 at 519-601-8055
  • Contact Wellness Together Canada – Canada’s first and only online platform offering immediate mental health and substance use support for all Canadians. Supported by Health Canada, Greenspace along with its partners, Kid’s Help Phones, Homewood Health, and Stepped Care Solutions, offer the following at no cost to Canadians:
    • Wellness self-assessment and tracking
    • self guided courses, apps, and other resources
    • group coaching and peer support
    • counselling by text or phone

Don’t know how to find services?


Children & Parenting

  • Parent Resource Centre – your one stop (evidence based) shop for common baby related questions! From our nurse practitioners .

COVID-19 information

Drugs and medical conditions

Healthy living

Learn to manage your health – community workshops

Mental health and addictions supports

Suicide prevention fact sheets

For high-risk population

Suicide-related fact sheets

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