One-time session, 2 hours


A registered dietitian and a registered nurse will discuss the importance of blood sugar control and associated risk factors.
NEW: Dr. Jeff Alfonsi (https://rxfood.co/jeff-alfonsi) will join the end of the presentation to introduce the free Rx Food app to participants.

Who should attend?

Individuals who are at risk for or have pre-diabetes or newly diagnosed diabetes.




Learn how to change your health behaviours in order to improve your blood sugar control and minimize associated complications.
NEW (optional): Learn how to track your dietary intake through a combination of photos, short texts, or voice control using the free Rx Food app.  The app gathers your dietary information and provides you with a detailed summary, which then allows you to make personalized goals and work towards improved health outcomes. 

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